A healthier twist on classic Hamburg steak, blending ground meat with silken tofu for a lighter, juicier patty. Topped with rich homemade sauce, it’s so moist your family won’t believe it’s part tofu!
Tofu Hamburg Steak
Difficulty: ★★☆☆☆Servings
4
servingsPrep time
20
minutesCooking time
20
minutesTofu Hamburg Steak Ingredients
- Main Ingredients
Ground mixed meat (300g) Substitute: Ground beef or turkey
Silken tofu (300g/1 block) Substitute: Soft tofu
Breadcrumbs (1 cup) Substitute: Panko breadcrumbs
Onion (1/2 medium) Substitute: Shallots
Egg (1)
- Seasonings
Chicken bouillon cube (1/2) Substitute: Beef bouillon
Salt (1/4 teaspoon)
Black pepper (1/4 teaspoon)
Nutmeg (1/4 teaspoon)
Sauce Ketchup (4 tablespoons)
Worcestershire sauce (2 tablespoons) Substitute: Steak sauce
Sake (3 tablespoons) Substitute: White wine
Mirin (2 teaspoons) Substitute: Sweet wine with sugar
Butter (2 tablespoons)
Tofu Hamburg Steak Directions
- Create Perfect Tofu Base
Place 130g silken tofu in a large mixing bowl and mash with a fork until completely smooth with no lumps remaining. Add 1 cup breadcrumbs and mix thoroughly, allowing the breadcrumbs to absorb the moisture from the tofu. Let stand for 5-10 minutes until the breadcrumbs are fully softened. This crucial step creates the light, moist texture that defines this dish. - Add Meat And Seasonings
Add 300g ground meat (beef, pork, or a mixture) to the tofu-breadcrumb mixture. Break one egg into the bowl, then add 1/2 crumbled consommé cube, 1/4 teaspoon salt, and 1/4 teaspoon each of black pepper and nutmeg. Mix thoroughly with your hands until the mixture becomes sticky and well-combined. The stickiness indicates the proteins are breaking down, which will help bind the patties. - Incorporate Aromatic Elements
Finely dice half a medium onion and add to the meat mixture. Mix until evenly distributed throughout. The fine dice ensures the onion cooks completely within the patty and adds moisture without creating large gaps that could cause the patty to fall apart. - Shape With Proper Technique
Divide the mixture into 4-6 equal portions. With moistened hands to prevent sticking, shape each portion into an oval patty about 2cm thick. Create a slight indentation in the center of each patty with your thumb. This depression prevents the patty from puffing up in the center during cooking, ensuring even heat distribution. - Cook To Perfect Doneness
Heat a large skillet over medium-high heat. Add a small amount of oil and place the patties in the pan without overcrowding. Cook until a golden-brown crust forms, about 3-4 minutes, then carefully flip. Cook another 2-3 minutes on the second side. The ideal internal temperature is 160°F (71°C) for food safety while maintaining juiciness. - Steam For Juicy Texture
After browning both sides, add 1/2 cup water to the pan and immediately cover with a lid. Reduce heat to medium-low and steam for 2-3 minutes. This gentle cooking method keeps the patties incredibly moist while ensuring they cook through completely. - Create Flavorful Sauce
While the patties rest, wipe the pan clean and add 4 tablespoons ketchup, 2 tablespoons Worcestershire sauce, 3 tablespoons sake, and 2 teaspoons mirin. Simmer over medium-low heat, stirring frequently, until slightly reduced and thickened. Add 2 teaspoons butter and stir until melted and incorporated, creating a glossy, rich sauce. - Serve With Elegance
Place the Hamburg steaks on individual plates, spoon the sauce generously over the top, and garnish with chopped parsley if desired. Traditional Japanese accompaniments include steamed rice and a simple side salad or steamed vegetables for a complete meal.
Notes
- Tips & Points
Texture Control Whisk tofu thoroughly for smooth texture.
Moisture Balance Let breadcrumbs fully absorb tofu before adding meat.
Cooking Method Steam-frying ensures juicy patties.
Doneness Check Clear juice when pierced indicates done.
Storage Keep refrigerated for up to 2 days. Reheat gently to maintain moisture.