Zakkoku-mai is a nutritious Japanese mixed grain rice that combines white rice with a variety of healthy grains like barley, millet, quinoa, and black rice. This easy recipe boosts fiber, protein, and essential nutrients, making it a wholesome alternative to plain white rice. Learn how to perfectly cook Japanese mixed grain rice in a rice cooker!
Mixed Grain Rice (Zakkoku-mai)
Difficulty: ★☆☆☆☆Servings
2-3
servingsPrep time
5
minutesCooking time
30
minutesIngredients
1 cup (180ml) white rice (short-grain or medium-grain)
1 cup (180ml) Japanese mixed grains
(Substitute: Quinoa, barley, black rice, or millet if unavailable)400ml (about 1⅔ cups) water (Adjust based on rice cooker instructions for mixed grain settings)
Directions
- Wash the White Rice
Rinse white rice under cold water 2–3 times until the water runs clear.
Drain well in a strainer and set aside. - Prepare the Mixed Grains
If the mixed grains require rinsing, wash them gently under running water and drain.
Some pre-packaged zakkoku-mai does not require rinsing, so check the packaging instructions. - Combine Ingredients in the Rice Cooker
Add the rinsed white rice and mixed grains into the rice cooker.
Pour 400ml of water into the pot and stir gently. - Cook the Rice
Select the “Mixed Rice” or “Brown Rice” setting on your rice cooker if available.
If using a regular white rice setting, let the mixture soak for at least 30 minutes before cooking to help the grains absorb water. - Fluff & Serve
Once cooked, gently fluff the rice with a rice paddle.
Serve hot in a bowl and enjoy!
Notes
- ✔ For a chewier texture: Use slightly less water (about 380ml instead of 400ml).
✔ For extra flavor: Add a pinch of salt or a splash of soy sauce before cooking.
✔ For additional nutrients: Mix in black sesame seeds or cooked beans after cooking.
✔ For meal prep: Store cooked mixed grain rice in an airtight container in the fridge for up to 3 days or freeze in portions.
✔ For stovetop cooking: Simmer on low heat for 15–20 minutes, then let it steam for 10 minutes before serving.