Shirasu Gohan – Japanese Rice Bowl with Whitebait

Shirasu Gohan is a simple and nutritious Japanese rice bowl topped with delicate whitebait (shirasu), fragrant myoga (Japanese ginger), and nutty sesame seeds. Lightly seasoned with men-tsuyu (noodle sauce), this dish is quick, healthy, and perfect for a light meal. Follow this easy step-by-step recipe to enjoy a traditional Japanese shirasu rice bowl at home!

Shirasu Gohan

Recipe by Japan Food &Recipe StudioDifficulty: ★☆☆☆☆
Servings

1

servings
Prep time

10

minutes
Cooking time

10

minutes

Ingredients

  • 1 bowl of steamed rice (Japanese short-grain rice recommended)

  • Shirasu (whitebait), enough to cover the rice (Substitute: Small dried anchovies or cooked baby shrimp if unavailable)

  • 1 myoga, thinly sliced (Substitute: Chopped scallions if unavailable)

  • A pinch of white sesame seeds

  • 1 tsp men-tsuyu (4x concentrated noodle sauce) (Substitute: ½ tsp soy sauce + ½ tsp dashi stock if needed)

Directions

  • Prepare the Rice
    Scoop steamed rice into a serving bowl.
  • Add the Shirasu
    Evenly spread the shirasu over the surface of the rice.
  • Garnish with Myoga & Sesame Seeds
    Sprinkle thinly sliced myoga and white sesame seeds on top for extra flavor and texture.
  • Drizzle with Men-Tsuyu
    Lightly drizzle men-tsuyu (noodle soup base) over the top to enhance the umami flavor.
  • Serve & Enjoy!
    Serve immediately and enjoy this light, refreshing, and nutritious Japanese rice bowl!

Notes

  • For extra flavor: Add a drizzle of toasted sesame oil or grated yuzu zest.
    For a heartier meal: Serve with a soft-boiled egg or natto (fermented soybeans) on top.
    For a crunchier texture: Sprinkle crispy tempura bits (tenkasu) as a topping.
    For a seafood twist: Mix in a spoonful of ikura (salmon roe) for an umami boost.
    Storage: Shirasu is best eaten fresh, but leftovers can be refrigerated for up to 1 day.

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