Tangy Nanban-Zuke: Must-Try Marinated Mackerel

Dive into our tangy Nanban-Zuke—marinated mackerel in a zesty vinegar sauce with crisp veggies. Refreshing, easy, and must-try Japanese comfort food!

Aji no Namban-zuke (Fried Mackerel in Sweet-Sour Marinade)

Recipe by Japan Food & Recipe Studio
Servings

2

servings
Prep time

15

minutes
Cooking time

25

minutes

Aji no Namban-zuke (Fried Mackerel in Sweet-Sour Marinade)
Ingredients

  • Small Mackerel (豆アジ “mame-aji”): ~300g total (each about 10–12 cm long)
    Note: Aim for small fish you can eat whole (including bones & head).

  • Long Onion (Naganegi) or your favorite onion: ~1 stalk, sliced (optional)

  • Dried Chilies: 1 (to taste)
    Substitute: A sprinkle of chili flakes or omit if you prefer mild flavor.

  • Frying Oil: Enough for deep or shallow frying

  • Marinade (A)
  • Kombu Dashi: 200 ml (about 3/4 cup)Substitute: Light fish stock or water for partial flavor if dashi is unavailable.

  • Vinegar: 150 ml (about 2/3 cup)

  • Sugar: 4 tablespoons

  • Soy Sauce (preferably light): 2 tablespoons

  • Mirin: 2 tablespoons

  • Sake: 2 tablespoons

  • Salt: ~2/3 teaspoon

Aji no Namban-zuke (Fried Mackerel in Sweet-Sour Marinade)
Directions

  • Prepare Small Mackerel
    1.Select Tiny Mackerel (10–12 cm): This size allows for edible heads and bones once fried.
    2.Hand-Clean: Gently remove guts by pressing or tearing at the belly with your fingers. Optionally, wipe the inside with a paper towel to remove remnants.
    3.Do Not Rinse thoroughly or soak—some prefer not to, as it keeps flavor intact. However, if any inedible parts remain, gently remove them with a paper towel.
    4.No Further Washing: Many choose to fry them as-is, which helps keep them crispy.

    Tip: If you find leftover innards or blood, gently wipe inside with a paper towel to reduce oil splatter.
  • Make the “Namban” Vinegar Sauce
    1.Pre-Combine: In a small pot, add dashi (200 ml), vinegar (150 ml), 4 Tbsp sugar, 2 Tbsp soy sauce, 2 Tbsp mirin, 2 Tbsp sake, and 2/3 tsp salt.
    2.Heat Briefly: Bring to a gentle boil, then remove from heat.
    3.Transfer: Pour into a container large enough to hold the fish pieces.
    4.Add Extras: Insert sliced onion/long onion plus the dried chili, if using.
    Let cool slightly or fully before adding fried fish.

    Tip: This marinade is best prepped before frying the fish so you can dip them in while they’re piping hot.
  • Deep-Fry the Mackerel
    1.Heat Oil: In a pot or deep pan, bring oil to 150–160°C (300–320°F). This low temperature ensures bones & heads become crispy.
    2.Add Fish: Gently slide each mackerel into the oil.
    ・Immediately cover with a lid to prevent oil splatters.
    ・Stir lightly once at the start to separate fish.
    3.Fry: Cook for 7–8 minutes.Check occasionally; carefully lift the lid, stir fish so none stick to the bottom.
    Replace lid to reduce splashes.
    4.Doneness: After ~7–8 minutes, water content should be gone; the fish turns golden brown and the bubbles reduce.
    ・Remove fish from oil to drain briefly.
  • Soak in Vinegar Marinade
    1.While Still Hot: Place fried fish directly into the marinade. The sizzling sound indicates the marinade infuses deeply.
    2.Chill or Serve Immediately:
    Immediate Serving: Crisp exterior, mild marinade flavor.
    ・Longer Marinating (up to a day): Fish soaks up more tang, becomes super flavorful.

    Tip: If you prefer them cold, let the fish sit in marinade overnight in the fridge. The bones soften even more, making them easy to eat whole.
  • For Slightly Larger Mackerel
    If using fish around ~15 cm, see adjustments:
    1.Remove “Zei-go” (tough scales at tail edges) and gut the fish more thoroughly using a knife.
    2.Wash Gently: Rinse inside to remove blood and slime. Pat dry.
    3.Fry Longer: Cook at 150–160°C for 10–12 minutes for full crispness.
    4.Marinate similarly in the same sauce.

Tips & Points

  • Oil Splatter: Keep a lid on during frying, especially for small fish with moist interiors.
    ・Batch Frying: If minimal oil is used, fry in small batches.
    ・Bone & Head Consumption: With thorough frying, bones become crunchy, making them edible.
    ・Flavor Over Time: Eating right away preserves crispy texture, while extended marination yields deeply soaked flavors.
    ・Storage: The marinated fish can last 2–3 days in the fridge, flavor intensifying daily.

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